Rehabilitation

A Rehabilitation Program is often wise to help regain strength and posture after an injury/episode of pain. Research has shown that individually tailored rehab programs significantly reduce the recurrence of injury or pain in the future and are of much greater benefit than generic exercises.

We are always interested in how your activities, work and lifestyle affect your condition and consider this when creating a program.

If you are a person who is allergic to the mere thought of exercise, don't worry - we'll find something to fit in with your ability and confidence.

Here are just a few conditions after which specific rehab exercises would be of benefit.
Sports injuries 
Knee surgery
Hip replacements
Slipped discs
Lower back pain due to weakness

Whatever your goal - whether it is to be able to walk your dog without pain or achieving a personal best in your next marathon  - a program can be tailored for you.

Please contact the clinic for more details or to make an appointment.